Frequently Asked Questions

1. Do we have to talk about feelings all of the time?

While what you are feeling is important, we will also explore solutions, techniques, and individualized things you can do to change how you are feeling.

2. Does therapy really work?

Lots of clients see benefits in having a place where they can discuss their concerns in a safe and non-judgmental environment.

3. What happens after the first session? And how long will therapy take?

Each session is designed for you to get the maximum benefit possible. We will work together to decide what works best for you.

4. What’s my next step?

Click on the Schedule Appointment button.

For more information or to make an appointment, please call or text at 815-935-5053 or email us at jonddds@gmail.com.